FAQ

Frequently Asked Questions

What's included in the Kyndra Workshop Package?
Five live, expert-led workshops covering birth preparation, infant feeding, pelvic floor and recovery, maternal mental health, pre/postnatal fitness, intimacy and sexual wellbeing, and GP guidance.

How long does the course run for?
5 live sessions across 3 weeks in June 2026. You'll receive the full schedule of dates when booking.

Are the workshops live or recorded?
All sessions are live. This is an interactive experience where you can ask questions and get personalised support. Content will be available after the sessions.

How many people are in each group?
A maximum of 12 couples. We keep groups small so you get the attention and space you need.

Who are the workshops for?
Anyone preparing for parenthood. Whether you're pregnant, or supporting a partner — you're welcome.

What do I need for the workshops?
Just yourself. More details will be provided when booking.

What if I can't make one of the sessions?
As all sessions are live, we encourage you to attend all sessions. If you know you'll miss one, get in touch before booking or during the workshops and we'll do our best to help.

What's your refund policy?
Full refund before the first session. Once workshops have started, we're unable to offer refunds but may be able to provide you with the content from any missed sessions.

How do I book?
Head to our Workshop Package page and click "Book Your Place." You'll receive a confirmation email with everything you need.